By Wendy Zitzman
These Frozen Yogurt Covered Blueberries are such a great, healthy snack recipe idea that is perfect for a hot summer day. And it’s also a great way to use up any leftover blueberries before they go bad! At just 1 Point per serving, they make a great alternative to ice cream. The yogurt adds some sweetness to the slightly tart blueberries and the creaminess gives it a dessert-like feel.
These also make a great healthy snack for kids! Dipping all of the blueberries individually can be a bit tedious…I haven’t yet perfected a way to do it faster without them looking messy. But they are truly a delicious and healthy treat that is well worth the effort. Feel free to experiment and use different yogurt flavors if you like….there are lots of great flavor options available. Since blueberries are 0 Points, I only counted the yogurt, which is how I came up with 1 Point.
However, if you calculate the nutritional stats of the ingredients and then enter it into your Weight Watchers Points Calculator, it comes out as 3 Points. So, armed with that info, count it however you see fit. But definitely give these Frozen Yogurt Covered Blueberries a try while blueberries are abundant in the summer months.
The perfect low calorie snack recipe for a hot summer day, these Frozen Yogurt Covered Blueberries are sweet, cold and light. Full of fiber, protein and vitamins, they are as nutritious as they are delicious.
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Prep TimePrep Time 15 minutes mins
Cook TimeCook Time 1 hour hr
Total TimeTotal Time 1 hour hr 15 minutes mins
ServingsServings 2
CaloriesCalories 121 kcal
Equipment
1 Freezer
Ingredients
- 1 container of blueberries - washed and dried
- 1 6 oz vanilla nonfat Greek yogurt
Instructions
Line a small baking sheet with wax paper and empty yogurt into a small bowl.
Using a toothpick, dip each blueberry into the yogurt and swirl it around, shake off excess and place on baking sheet, using another tooth pick to help slide it off.
Once all blueberries are coated in yogurt, place baking sheet into freezer, and let freeze for at least an hour.
Nutrition
Serving: 0.5 of the blueberriesCalories: 121 kcal (6%)Carbohydrates: 25 g (8%)Protein: 9 g (18%)Fat: 0 gFiber: 4 g (17%)
Course: Snack Recipes
Cuisine: American Recipes
Diet: Low Calorie Recipes, Low Fat Recipes, Vegetarian Recipes
Main Ingredient: Blueberry Recipes
Seasonal Recipes: Summer Recipes
Tried this recipe?Let me know how it was!
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AuthorWendy Zitzman
As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.
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10 Comments
eh49612 years ago
I made these the other day and was pretty disappointed. It wasn’t nearly as good as the other recipes I’ve made from this site. Additionally, once frozen the berries were so called that they hurt my teeth to bite into them, but if they defrost a bit the yogurt starts to melt :(
laaloosh12 years ago
Try it with really small blueberries…that might make it easier.
itsonlyme12 years ago
I think these look and sound awesome! I have several bags of fresh frozen blueberries that I’m assuming will be just as tasty! Can’t wait to make them…thank you for posting the recipe!!!
laaloosh12 years ago
I am aware of the “The post Frozen Yogurt Covered Blueberries – 1 Points + appeared first on LaaLoosh” that appears in the email. This is automatic link that Google adds to the email template that cannot be removed. It is used as a precautionary measure by Google. I tried to remove it from, but cannot. Sorry for the confusion!
jeannine thorburn12 years ago
both debbie and amy are a little childish, instead of hashing out who gets credit for the recipe lets just make it and enjoy it…so childish
Linda Griffin12 years ago
Is the “container” of blueberries a pint size container?
LaaLooshPost Author12 years ago
Yes, roughly. The container size just needs to be enough to use up your yogurt. :)
Amy12 years ago
I’m not sure the “first appeared on LaLoosh” is an accurate statement. I’ve seen this recipe floating around on Pinterst the past few days. Crediting sources is a good thing :)
Debbie12 years ago
@87b20a420c47644f0c8ce60e05f247a4:disqus where do you see that statement on this page? What source are you talking about? This is a weight watchers recipe and the photo is hers. Also, as with any other recipe, there are many of the same. No one can claim a recipe. Get your facts together before posting!
Amy12 years ago
I read the posts through google reader. At the end of the post it says “The post Frozen Yogurt Covered Blueberries – 1 Points + appeared first on LaaLoosh.” Actually, all of the posts say that, so maybe it’s part of the footer in the settings she has set up for the RSS feed.
I get that you can have variations of recipes – who knows who created the original… I’m just saying, maybe remove that sentence, that’s all. People work hard developing recipes and it’s unfair for someone to say it “appeared first” on their blog when it clearly didn’t. Especially when this exact recipe is currently circulating on pinterest. From what I can tell, the original poster of this particular recipe is “Fluffimama” (http://fluffimama.blogspot.com/2012/03/yogurt-covered-blueberries.html). Every similar pinterest recipe points to this person as the source of recipe.
I certainly can’t speak for you, but I’d imagine if you spent time and your own creativity coming up with a recipe and sharing it with others, you may feel it unfair for others to claim it as their own “original”. That’s all. Sorry if I somehow offended you.
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