Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

45 minutes mins

| 65 Comments |

4.97 from 111 votes

Jump to Recipe | Updated: | by Nora

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Oven Baked Chicken Thighs Recipe - Savory Nothings (1)

I’m a big fan of baked chicken – be it chicken thighs baked with orzo or oven fried chicken breast or the oven baked chicken thigh recipe I’m sharing here. It’s always a favorite with the family!

I prefer using bone-in, skin-on chicken here, but I’ll be giving you tips for other options as well in case you have something else on hand.

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Oven Baked Chicken Thighs Recipe - Savory Nothings (2)

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

What kind of chicken thighs to use

I really prefer skin-on, bone-in chicken thighs for this recipe. It’s how the chicken comes out best!

But if you prefer boneless, skinless chicken thighs: They will bake a lot faster, they should bake in around 25 minutes. The chicken may come out less juicy. I highly recommend using the butter on top of the chicken to help keep it from drying out!

How to make baked chicken thighs in the oven

1. Start by combining the oil and all of the seasoning in a large bowl. This will form a sort of paste and it’s exactly what you want it to be.

Oven Baked Chicken Thighs Recipe - Savory Nothings (3)

2. Add the chicken thighs to the bowl (work in batches if the bowl is not large enough to comfortably hold all of the chicken).

Toss and dredge the chicken through the seasoning paste, then remove one by one, rubbing the seasoning well into the chicken.

Oven Baked Chicken Thighs Recipe - Savory Nothings (4)
Oven Baked Chicken Thighs Recipe - Savory Nothings (5)

3. You want to place a foil-lined pan in your oven as it heats up. Once the oven is hot, remove the pan and place the seasoned chicken thighs on it.

Oven Baked Chicken Thighs Recipe - Savory Nothings (6)

4. Dot the chicken thighs with butter, if using, and then bake in the oven for 20 minutes.

Oven Baked Chicken Thighs Recipe - Savory Nothings (7)

5. Baste the chicken with the emerging juices. Return to the oven to continue baking. Baste again 10 minutes later, then finish baking until the chicken is done.

Oven Baked Chicken Thighs Recipe - Savory Nothings (8)

6. You can finish the chicken under the broiler for 1-2 minutes for some crispiness. Just watch it so it doesn’t burn!

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Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking: Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.
Oven Baked Chicken Thighs Recipe - Savory Nothings (10)

Serving ideas

This is such a great recipe for a family meal. You can customize the side dishes to fit everybody’s needs and preferences – this is even great if you’re on a low carb or keto diet yourself, just skip the starchy sides.

Here are some of our favorites:

Starchy sides

  • Roasted Fingerling Potatoes
  • Mashed Sweet Potatoes
  • Rice

Vegetable sides

  • Sautéed Green Beans
  • Sautéed Zucchini

Salad sides

  • Cucumber Tomato Avocado Salad
  • Tossed salad greens with homemade ranch salad dressing or homemade honey mustard salad dressing
  • Creamy Coleslaw
Oven Baked Chicken Thighs Recipe - Savory Nothings (11)

More easy chicken thigh recipes

  • Instant Pot Lemon Chicken
  • Instant Pot Sun-Dried Tomato Chicken Thighs
  • Instant Pot Bacon Ranch Chicken and Potatoes
  • Chicken and Asparagus Sheet Pan Dinner

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Oven Baked Chicken Thighs Recipe - Savory Nothings (16)

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Oven Baked Chicken Thighs

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

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Recipe details

Prep 10 minutes mins

Cook 35 minutes mins

Total 45 minutes mins

Servings 6 servings

Difficulty Easy

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried parsley
  • 2 teaspoons salt
  • ½ teaspoon black pepper
  • 2 pounds chicken thighs 6-8 pieces, patted dry
  • 1 tablespoon butter diced

Instructions

  • Prep: Preheat oven to 400°F. Line a rimmed baking sheet or large rimmed pan with foil and place in the oven as it heats up (you want the pan to be hot when you add the chicken).

  • Seasoning: Combine olive oil and all seasoning in a large bowl until a paste forms.

  • Season chicken: Place chicken thighs in bowl with seasoning (work in batches if bowl doesn't hold all of the chicken) and toss to coat. Remove each thigh individually, rubbing the seasoning into the skin.

  • Bake: Place chicken thighs on heated pan (careful, hot!); dot with butter. Bake in the hot oven for 20 minutes. Carefully remove and baste chicken with emerging juices from the pan. Return to the oven and bake for 10 more minutes, then baste again. Finally, finish baking for 5-15 minutes, until chicken reaches an internal temperature of 165°F.

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Notes

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking:Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.

Nutrition

Serving: 1servingCalories: 347kcalCarbohydrates: 2gProtein: 21gFat: 28gSaturated Fat: 8gCholesterol: 131mgSodium: 892mgPotassium: 290mgFiber: 1gSugar: 1gVitamin A: 323IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: American

Oven Baked Chicken Thighs Recipe - Savory Nothings (17)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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Comments

  1. Gail says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (20)
    I was looking for something quick, easy & delicious and this recipe was perfect! Paired with some mashed potatoes that I added some of the melted butter I was basting the chicken with….mmm!

  2. Linda says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (21)
    Delicious!!

    Reply

  3. janet says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (22)
    Made these tonight. So good

    Reply

  4. Lauren McKiernan says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (23)
    Made this chicken exactly as the recipe stated for family dinner tonight and it was easy & delicious! No leftovers. This is definitely going into the meal rotation! Thank you!

    Reply

  5. Paula Oshinski says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (24)
    Hi, Nora! I just made this recipe and it is wonderfully easy! My husband loves chicken thighs, so I was really happy to find your site! Thanks so much!

    Reply

    • Nora says

      I’m so glad, Paula!

      Reply

  6. Betty Gartman says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (25)
    My family loved the chicken ,the recipe was very easy to follow.We loved it.Thank you very much.

    Reply

  7. Laura says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (26)
    This recipe was so easy and very very delicious; flavorful and moist. I reduced the salt by half. I added all the spices into a Ziploc bag. Mixed them up really well and then added the oil and just squeezed the bag to make the paste and then added the chicken thighs to the bag rubbing the paste into each thigh. So it was no mess. I will definitely make it again!

    Reply

  8. Edie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (27)
    Saved! The only change I made was to add a teaspoon of minced garlic under the skin and added some cayenne to dry rub. Great!

    Reply

  9. Mary R. says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (28)
    I used boneless, skinless chicken thighs and they turned out delicious!!! Leftovers were great – just microwaved for a few minutes. Liked the fact “powders” were used instead the salt version!

    Reply

  10. Evie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (29)
    I made this for dinner last night using skinless boneless chicken thighs and it was delicious, chicken was lovely, juicy and full of flavour.

    Reply

  11. Patty says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (30)
    So flavorful and juicy!! Delish and so easy!!

    Reply

    • Nora says

      Glad to hear it, Patty!

      Reply

  12. Elizabeth says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (31)
    Very easy, fast and flavourful. Will make again

    Reply

    • Nora says

      Glad to hear it, Elizabeth!

      Reply

  13. Stacy says

    Best baked chicken I have ever made!

    Reply

    • Nora says

      I’m so glad, Stacy!

      Reply

  14. Lil says

    The whole family commented on how tasty they were. Will definitely make these again!!! I did modify a little by cutting salt & pepper in 1/2.

    Reply

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Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

FAQs

Oven Baked Chicken Thighs Recipe - Savory Nothings? ›

Bake: Place chicken thighs on heated pan (careful, hot!); dot with butter. Bake in the hot oven for 20 minutes. Carefully remove and baste chicken with emerging juices from the pan. Return to the oven and bake for 10 more minutes, then baste again.

Should you cover chicken thighs when baking? ›

We don't cover our skin-on chicken thighs because we want that skin to get nice and crispy! To achieve this just follow these 4 simple steps! Place your chicken on top of a metal rack set inside a large rimmed baking sheet. Pat the chicken dry with a paper towel and use kitchen shears to trim off any excess fat.

How do you keep chicken thighs from drying out in the oven? ›

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy.

Should I put olive oil on chicken before baking? ›

It adds great flavor and helps give a nice golden crust on the outside. But if you'd rather use olive oil (or another favorite cooking oil), feel free. Brush the breasts liberally on both sides to prevent the chicken from sticking to the pan, and also to help the seasonings stick.

Do chicken thighs get more tender the longer you cook them? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

Is it better to bake chicken with foil on or off? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

Should you wash chicken thighs before baking? ›

"We didn't mean to get you all hot about not washing your chicken!" the CDC wrote in a follow-up tweet. "But it's true: kill germs by cooking chicken thoroughly, not washing it. You shouldn't wash any poultry, meat, or eggs before cooking. They can all spread germs around your kitchen.

What keeps chicken moist when baking? ›

Because chicken isn't a very fatty cut of meat, you'll want to add some fat to keep the meat hydrated. Most recipes use butter or oil for cooking chicken, but mayo is the better fat option when it comes to producing juicy chicken.

How do you cook chicken in the oven so it doesn't dry out? ›

If you're really craving chicken breasts, just memorize the best ways to cook them in the oven. Using a method called “dry-poaching” is best. It involves covering the breasts with a piece of parchment paper before they go in the oven. This allows them to baste in their own juices so they cook up to be tender and juicy.

Does chicken taste better cooked in butter or oil? ›

Can you cook chicken with butter instead of oil? You have to cook chicken at a lower temperature if you bake or pan-fry chicken using butter instead of oil. This is because butter has a lower scorching temperature. Your chicken will cook more slowly, but it's also likely to be juicier and full of more flavor.

Should you coat chicken in oil before seasoning? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

What does rubbing olive oil on chicken do? ›

The way you apply extra virgin olive oil to chicken beforehand will have a tremendous impact on the final flavor. For example, a light coating of oil will help bring out more of the chicken's natural flavors, while heavier coatings will give the chicken a deeper and more infused flavor.

Why are my baked chicken thighs tough? ›

It's easy to throw in an Instant Pot Chicken Noodle Soup or shred it in Healthy Chicken Enchiladas. Rubbery chicken is usually an indicator of overcooked chicken. The longer the chicken cooks, the more moisture it loses, and without moisture, the protein fibers become elastic, AKA rubbery.

At what temp are chicken thighs most tender? ›

Are chicken thighs done at 165? While chicken leg and thigh meat are still safe at 165 degrees F, it is recommended to cook it to an internal temperature of about 170-175 degrees F to improve the flavor and tenderness.

How do you cook chicken thighs so they are not tough? ›

Bake for 30-40 minutes or until the thickest part of the chicken thighs reach an internal temperature of 180-190 degrees. Note: chicken thighs only need to reach an internal temperature of 165 degrees, but they're much more tender when they're cooked to a higher internal temperature.

Do you bake chicken at 400 covered or uncovered? ›

If you're in a hurry, you'll want to know how long you bake chicken at 400°F: Follow step 1 above, then bake the chicken pieces, uncovered, in the 400°F oven 25 to 30 minutes, until no longer pink or until chicken is done (using baked chicken temperatures above).

How long does it take chicken thighs to cook in the oven at 400 degrees? ›

Baking Temperature and Timing

While chicken thighs only need to be cooked to an internal temperature of 165 degrees as read by a meat thermometer, I recommend you bake them until they reach 180 – 190 degrees. This takes 30-40 minutes at 400 degrees.

Should chicken thighs be room temperature before baking? ›

Prep the Thighs

This ensures that the skin will cook up to a nice crisp. Then season as desired. Make sure to let the thighs sit at room temperature for 15 minutes before adding them to a hot pan. This helps ensure the outside of the chicken isn't done before the inside.

How do you not overcook chicken thighs? ›

Using a meat thermometer to gauge your progress is the best way to make sure your meat is cooked to a safe 165 degrees F without worrying about overcooking. Use your favorite spice rub and marinade, follow the instructions above, and you'll have delicious grilled chicken thighs in no time.

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