Meal-for-one recipes (2024)

Showing 1 to 24 of 68 results

  • Pancakes for one

    A star rating of 4.5 out of 5.146 ratings

    Treat yourself to fluffy American-style pancakes with this simple recipe for one person. Drizzle over maple syrup and serve with berries, if you like

    • 20 mins
    • Easy
    • Vegetarian
  • A star rating of 4.5 out of 5.32 ratings

    Rustle up this prawn and cauliflower stir fry in just 25 minutes. You can easily make it vegan if preferred – simply omit the prawns and double up on the veg

    • 25 mins
    • Easy
  • A star rating of 4.1 out of 5.34 ratings

    Enjoy our sweet and sour tofu for one. With pineapple, red pepper, onion and Chinese flavourings, it’s vegan and healthy, delivering three of your 5-a-day

    • 25 mins
    • Easy
    • Healthy
    • Vegan
  • Veggie-loaded flatbread

    A star rating of 4.4 out of 5.18 ratings

    Top a shop-bought flatbread with chickpeas, tomatoes, feta, olives and tahini for a pizza-inspired lunch or dinner. Make it vegan by swapping the feta for extra veggies

    • 25 mins
    • Easy
    • Vegetarian
  • Christmas dinner for one

    A star rating of 5 out of 5.6 ratings

    Cook a complete Christmas dinner to enjoy yourself, including a stuffed chicken joint, rich sauces, roast veg and pigs in blankets. You'll also have leftovers for a Boxing Day sandwich

    • 1 hr 20 mins
    • More effort
  • Christmas dinner pie with roasted veg

    A star rating of 5 out of 5.1 rating

    Cook a special Christmas Day meal for one with this pie. It's filled with chicken, sausage and cranberry sauce, and is an easy way to enjoy festive flavours without making a huge dinner

    • 1 hr 40 mins
    • Easy
  • Mushroom carbonara

    A star rating of 2.8 out of 5.8 ratings

    Rustle up this healthy veggie carbonara with chestnut and baby button mushrooms in 30 minutes. It uses a one-pan method of cooking to save on washing-up

    • 30 mins
    • Easy
    • Healthy
  • A star rating of 3.6 out of 5.5 ratings

    Treat yourself (or someone special) to this spicy ancho chilli steak and chimichurri buttered sweetcorn. Make it a meal with chips and peas or beans, if you like

    • 40 mins
    • Easy
    • Gluten-free
  • Microwave mug omelette

    A star rating of 0 out of 5.0 ratings

    A microwave omelette is the ultimate fast snack. It takes just minutes to prep and cook and you can adapt the recipe by changing the veg, herbs and cheese.

    • 10 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Veggie Christmas dinner for one

    A star rating of 0 out of 5.0 ratings

    Treat yourself to a special vegetarian dinner centred around a cheesy, nutty filo bake with all the trimmings. It's a lovely dinner for one at Christmas

    • 48 mins
    • More effort
  • Anytime eggs

    A star rating of 4.1 out of 5.26 ratings

    Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?

    • 20 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Smoky bacon pot noodle for one

    A star rating of 4 out of 5.46 ratings

    Who needs ready-made instant noodles when you can whip up your own low-fat, high flavour version in under 10 mins?

    • 7 mins
    • Easy
  • A star rating of 4.3 out of 5.50 ratings

    This quick meal for one is the perfect way to warm up an evening

    • 18 mins
    • Easy
  • A star rating of 4.3 out of 5.22 ratings

    A quick risotto easily made into a vegetarian dish by leaving out the bacon and adding two or three large, grilled mushrooms

    • 30 mins
    • Easy
  • Summer risotto

    A star rating of 4.2 out of 5.23 ratings

    A deliciously creamy summer risotto packed full of veg and seasonal flavours. Not too rich, this is the ideal summer main course

    • 50 mins
    • More effort
    • Vegetarian
  • Aubergine with spicy apricot tabbouleh

    A star rating of 4 out of 5.3 ratings

    This aubergine parcel looks very dramatic, but is dead easy

    • 50 mins
    • Easy
    • Vegetarian
  • A star rating of 4.3 out of 5.23 ratings

    Eating on your own needn't mean beans on toast, as this 20-minute supper proves

    • 20 mins
    • Easy
  • A star rating of 4 out of 5.23 ratings

    Perfect for when you're eating solo

    • 15 mins
    • Easy
  • A star rating of 4.5 out of 5.7 ratings

    Simple and ready in just 10 minutes

    • 10 mins
    • Easy
    • Vegetarian
  • Lemony tuna pitta pockets

    A star rating of 3.6 out of 5.5 ratings

    These simple and tasty stuffed pitta breads are great for a quick lunchtime snack

    • 6 mins
    • Easy
  • Super steak with cheat’s béarnaise

    A star rating of 4 out of 5.7 ratings

    The ideal solo supper – quick, easy, succulent and with a clever simple sauce

    • 30 mins
    • Easy
  • Tangy trout with a simple garden salad

    A star rating of 4 out of 5.6 ratings

    This tasty and versatile fish gets a lemony makeover and makes a great treat for one

    • 35 mins
    • Easy
    • Healthy
  • Salmon rarebit

    A star rating of 3.7 out of 5.9 ratings

    Working from home? Boost flagging energy levels with salmon rarebit - a high-energy lunch for one

    • 12 mins
    • Easy
Meal-for-one recipes (2024)

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