Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

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My Grandpa Joel’s Vegan Ham Hocks and Beans are a New Year’s Day tradition in my family—they’re said to bring good luck!

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (1)

Happy New Year everyone! I hope you all got to ring in the New Year in “style!” We sipped our Champagne Sangria while playing Busy, Busy Airport with the boys, carrying on my family’s NYE game night tradition. On New Year’s Day we carried on another one of my family’s traditions—we ate my Grandpa Joel’s Ham Hocks and Beans for dinner—vegan style, of course! My Grandpa Joel (David’s namesake—”David Joel”) was born in 1919 in the deep south, on the Louisiana/Mississippi border, and spent his childhood living in rural Bogue Chitto, Mississippi. As a young man he moved west to take part in President Roosevelt’s Civilian Conservation Corp—an effort to bring employment to young men and families during the Great Depression. He later married my Grandma Henrietta, my mom was born (!), and spent time as a member of the United States Marines, serving inKorea after the war as a supply chief.

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2)
^^^ Grandpa with my mom

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (3)
^^^ My Grandma Henrietta, mom, and Grandpa Joel, circa 1959

When Irving and I got married my mom compiled an album of family recipes, complete with pictures and stories about each one. I’m working my way through, veganizing old favorites and bringing new life to them, while telling their stories to the boys. I’m so sad that I never met my mom’s parents, but am thankful that I can carry on their memories as I pass down these family recipes, sharing them with my kids, friends, and you!

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (4)

Grandpa Joel’s Vegan Ham Hocks and Beans

On to the beans! In the south it’s traditional to serve beans for the new year to bring you good luck. My Grandpa Joel’s beans, sometimes known as Senate Bean Soup, got their smokey flavor from a ham hock (you don’t even want to google it), which my friend Becky jokes is used like a spice down in the south. Luckily a little bit of liquid smoke and smoked paprika mimic the taste perfectly, while cutting out the middle man, er, pig.

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (5)

The fixin’s

Other must haves in these amazing beans—the condiments. We always top our beans with:

  • white onions—always raw
  • cornbread—crumbled
  • chopped up sweet gherkin pickles, or cornichons if you’re fancy
  • pickle juice. I know. I hear it. Just trust me on this one.

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (6)

Other Veganized Family Favorites

  • Grandma Henrietta’s Bourbon Balls
  • Aunt Vegan Betty’s Apple Pie
  • Stuffed Squash with Curried Lentils—my Mom’s recipe
  • Taco Soup—my Mom’s recipe
  • Bok Choy Salad—my Mom’s recipe
  • Sugar and Spice Cookies—my Mom’s recipe
  • Cranberry Relish—my Dad’s recipe
  • Grandpa’s Potato Pancakes

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (7)

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Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (8)

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (9)

I hope you love my Grandpa Joel’s Vegan Ham Hocks and Beans—for my family it wouldn’t be January 1st without them! And while they are a New Year’s Day staple for us, they are delicious all year round. Be sure to take a picture of these when you make them and tag me so that I can see! {#frieddandelions // @frieddandelions}

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (10)

Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (11)

Print Recipe

5 from 1 vote

Grandpa Joel’s Vegan Ham Hocks and Beans

My Grandpa Joel's Vegan Ham Hocks and Beans are a New Year's Day tradition in my family—they're said to bring good luck!

Prep Time10 minutes mins

Cook Time25 minutes mins

Total Time35 minutes mins

Servings: 4 servings

Author: Sarah De la Cruz

Ingredients

For the Beans:

  • 1 Tablespoon neutral oil
  • 1 yellow onion diced
  • 1 cup carrots small dice
  • 2 cloves of garlic minced
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon yellow mustard
  • 1 teaspoon brown sugar
  • 1 Tablespoon molasses
  • 2 bay leaves
  • 1 teaspoon salt
  • 1 can crushed tomatoes 15 ounces
  • 2 cans navy beans small white beans, alternately use black eyed peas

For the Condiments

  • 1 package of cornbread prepared according to package instructions (I use Ener-G egg replacer, dairy free butter, and plant milk, and add 1 cup of frozen corn kernels)
  • 1 small white onion small dice
  • 1 jar sweet gherkin cornichon pickles (reserve juice for serving, and dice pickles)

Instructions

To prepare the beans:

  • Heat the oil over medium in a large pot.

  • Add the onions and carrots and begin to brown, about 5 minutes.

  • Add the garlic and allow to cook for 1 more minute.

  • Add the liquid smoke, smoked paprika, mustard, sugar, molasses, bay leaves, and salt, and stir well.

  • Add the tomatoes and beans.

  • Bring to a boil, then reduce to low and simmer, covered, until the carrots are fork tender.

To serve:

  • Ladle a big scoop of beans in each person's bowl.

  • Set out bowls of pickles, onion, and pickle juice, as well as cornbread.

  • Allow each person to crumble cornbread on top, followed by onions, pickles, and about 1 tablespoon of pickle juice.

  • Enjoy!

Notes

We typically prepare a double portion of this recipe, often starting with 1 pound of dry beans, and then preparing them before proceeding with the recipe above. The quantities above should be enough to serve 4 adults for dinner.

Don’t forget to pin this recipe!

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Grandpa Joel's Vegan Ham Hocks and Beans — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

FAQs

What is a vegan substitute for smoked ham hocks? ›

For those adhering to a vegetarian or vegan diet, smoked paprika emerges as a potent and flavorful replacement for ham hocks. This versatile spice introduces a smoky undertone that can mimic the essence of traditional split pea soup.

What is a good substitute for ham hocks? ›

If you can't get your hands on ham hocks, or are in a cooking pinch, you can use bacon, pancetta, guanciale, or smoked pork sausage in place of them. You can also use other parts of the pig that are packed with flavor but less prized like jowl bacon, pig trotter (the feet), or the ears.

What is a ham hock called in a grocery store? ›

A ham hock, sometimes called pork knuckle, is the joint between the tibia and fibula and the metatarsals of a pig's foot where the foot was attached to the hog's leg.

Is there a plant-based substitute for ham? ›

Vegan ham looks, cooks, and tastes very similar to pig meat, but it's totally plant-based. Whether you're after sliced vegan ham or a vegan roast ham for the holiday table, it's easy to find different options made from ingredients like seitan, tofu, beans, and more.

What do vegans eat instead of ham? ›

Vegan Alternatives To Ham
  • Seitan. like tofu, seitan is made from soy beans, but it has a firmer and more chewy texture than tofu which is why I thinks more suitable as a ham alternative for Christmas. ...
  • Oumph! ...
  • Jackfruit. ...
  • Linda McCartney Beef Roast.
Dec 9, 2020

What is a non pork substitute for ham hocks? ›

Smoked turkey meat, sold generally as legs or wings, is a worthy substitute for ham hocks, providing a comparable level of savory meatiness and smokiness. What's more, smoked turkey meat doesn't require an adjustment in the flow of the recipe.

Why do you soak a ham hock? ›

Hocks, which are basically the pig's ankle, just above the trotter, can be sold smoked or unsmoked (I prefer the latter). Either way, it is always best to soak them in cold water for a few hours, just in case they are excessively salty.

Should ham hock be soaked before cooking? ›

meat in a ham hock that is very tasty, but there is also a lot of high quality fat, collagen and cartilage that melt away and add lip-smacking savoriness to your dish. Ham hocks are usually sold pre-cooked, and often smoked. If you get a smoked hock you may want to soak it overnight to get rid of some of the saltiness.

Can you eat ham hock skin? ›

A hock is not fatty but can be made tender from all the collagen that breaks down during cooking. Best of all, the whole thing is covered in skin, and as I always say, the more skin, the better.

What part of a pig is a ham? ›

Ham. The back leg of the hog is where we get fresh, smoked, or cured hams. Serrano ham and prosciutto are made from hams that are cured, smoked, and then air-dried. Fresh hams are usually roasted, but they can be cut into ham steaks as well.

Can dogs eat ham hocks? ›

Ham hocks are made from the joint that connects a pig's foot to its leg. They're large enough that a dog who wolfs one down could choke. Ham hocks can also cause digestion problems, so avoid them for dogs. Ham bones are best avoided, too, according to Schmid.

What is a vegan substitute for smoked meat? ›

The main ingredient is seitan, made from wheat gluten. It is a substitute for the beef traditionally used in cooking slow-smoked brisket. Once the seitan is seasoned and baked, it's basted in a spiced mixture before being rubbed with BBQ spices.

What is a non pork substitute for ham? ›

Instead of using ham or other processed meats in sandwiches, wraps and salads try:
  • BBQ chicken with skin removed.
  • Canned tuna or salmon.
  • Boiled eggs.
  • Falafel.
  • Hummus.
  • Cheese.
  • Leftover home-cooked meat such as slices of roast.
  • Home cooked rissoles.
Apr 9, 2024

What is a good substitute for ham flavor? ›

Another option is to use smoked paprika, which has a similar smoky flavor to ham. Adding a small amount of miso paste can also provide a savory, umami flavor to vegetarian dishes that mimics the taste of ham.

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